Autore: Kiew Kit Wong
Editore: Vintage
ISBN: 9780091876593
Grandezza: 16,67 MB
Formato: PDF, Mobi
Vista: 4935
Editore: Vintage
ISBN: 9780091876593
Grandezza: 16,67 MB
Formato: PDF, Mobi
Vista: 4935
Kung Fu Training Book
Even here, the close connection between Shaolin Kung Fu Training and Chan Buddhism (or even called Zen Buddhism) is clear. But it is by no means ALL Buddhist monks that are associated with martial arts, just a few subgroups–specifically, the Shaolin monks learn Kung Fu. Shaolin kung fu is an ancient Chinese form of martial arts exercise. Northern Shaolin Kung Fu is the original martial art (and its evolutions) from the Buddhist temple located on Song Mountain. Because this temple was nicknamed, “Shaolin,” (which means “Young Forest”), the martial art that developed there became known as “Shaolin” style martial art. This comprehensive book offers a practical introduction, including: The history and fundamentals of Shaolin Kung Fu The fundamentals of Shaolin A complete description of the Lohan technique and how to master it Detailed Shaolin training methods, including the use of weapons Weapons used in Shaolin This book is intended as a supplement to a. Kung Fu History. Originally developed as an all-encompassing philosophy, Kung Fu teaches physical, mental and even medical techniques. Shaolin Kung Fu is the merging of older Kung Fu techniques with Shaolin Boxing techniques, which were practiced by Shaolin monks in China. The Chinese influence on Kung Fu helped mold it into a sport called Wu Shu.
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DownloadThis unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.
The Art Of Shaolin Kung Fu
Autore: Wong Kiew Kit
Editore: Tuttle Publishing
ISBN: 9780804834391
Grandezza: 69,45 MB
Formato: PDF
Vista: 5063
DownloadEditore: Tuttle Publishing
ISBN: 9780804834391
Grandezza: 69,45 MB
Formato: PDF
Vista: 5063
This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality, and spiritual joy. It includes many practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed, and the strategies for victory developed. This is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing, and spiritual development.
Autore: P'ng Chye Khim
Editore: Tuttle Publishing
ISBN: 1462903452
Grandezza: 56,26 MB
Formato: PDF, ePub
Vista: 7492
DownloadEditore: Tuttle Publishing
ISBN: 1462903452
Grandezza: 56,26 MB
Formato: PDF, ePub
Vista: 7492
Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide. The style of marital arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. Its purpose was to provide monks with exercises that would not only strengthen their bodies and minds, but also arm them with a formidable system of self-defense. The authors present the Lohan techniques of south China (as taught by the Hood Khar Pai) in both solo—and partner— practice forms. Intended as a supplement to actual training, Shaolin Lohan Kung-Fu gives the history of the Shaolin arts and then continues with a detailed explanation of the Lohan form. Accompanied by almost 30 sketches and over 400 black-and-white photographs, this straightforward introduction to the Lohan system is a must for any serious student of Shaolin techniques. Chapters include: Background of Shaolin Kung Fu; Fundamentals of Shaolin; The Lohan Pattern; Shaolin Training Methods; and more!
Origins Of Shaolin Kung Fu
Autore: Asiapac Editorial
Editore: Asiapac Books Pte Ltd
ISBN: 9813170387
Grandezza: 24,30 MB
Formato: PDF, Docs
Vista: 785
DownloadEditore: Asiapac Books Pte Ltd
ISBN: 9813170387
Grandezza: 24,30 MB
Formato: PDF, Docs
Vista: 785
In this book, you will learn about the legends of Shaolin and unveil the mysteries surrounding the Shaolin warrior monks.
Autore: Bernd Hohle
Editore: Independently Published
ISBN: 9781087063485
Grandezza: 45,79 MB
Formato: PDF, ePub
Vista: 3892
DownloadEditore: Independently Published
ISBN: 9781087063485
Grandezza: 45,79 MB
Formato: PDF, ePub
Vista: 3892
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Blue Belt Level, Bei Shaolin Kung Fu Style, History, Philosophy, The Four Noble Truths, The Eightfold Path, Principles, Yin Yang Principle, Five Point Principle, Principle of the Doorbell, Technique, Forms, Qi Gong, Warm-up, Postures, Punch Techniques, Defense Techniques, Leg Techniques, Combinations with Partners, Shaolin Wu Bu Quan - Basic Martial Applications, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Authentic Shaolin Heritage
Autore: Jin Jing Zhong
Editore: Lulu.com
ISBN: 184728406X
Grandezza: 52,29 MB
Formato: PDF, ePub
Vista: 3769
DownloadEditore: Lulu.com
ISBN: 184728406X
Grandezza: 52,29 MB
Formato: PDF, ePub
Vista: 3769
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed 'The Golden Arhat,' one of the best Shaolin fighters of all times. These secret practices traditionally called '72 arts of Shaolin' or the essence of the Shaolin Combat Training.
Autore: Donn F. Draeger
Editore: Tuttle Publishing
ISBN: 1462921604
Grandezza: 12,98 MB
Formato: PDF, ePub
Vista: 9103
DownloadEditore: Tuttle Publishing
ISBN: 1462921604
Grandezza: 12,98 MB
Formato: PDF, ePub
Vista: 9103
Shaolin Hei Hu Quan Advanced Martial Applications
Autore: Bernd Höhle
Editore:
ISBN:
Grandezza: 21,43 MB
Formato: PDF, Mobi
Vista: 8352
DownloadEditore:
ISBN:
Grandezza: 21,43 MB
Formato: PDF, Mobi
Vista: 8352
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, The present moment in Shaolin Philosophy, The postures in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Hei Hu Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Autore: Brian Klingborg
Editore: Tuttle Publishing
ISBN: 146291697X
Grandezza: 68,88 MB
Formato: PDF, ePub, Docs
Vista: 9327
DownloadEditore: Tuttle Publishing
ISBN: 146291697X
Grandezza: 68,88 MB
Formato: PDF, ePub, Docs
Vista: 9327
Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.
Shaolin Advanced Level 1
Autore: Bernd Hohle
Editore:
ISBN: 9781689691567
Grandezza: 27,85 MB
Formato: PDF, Kindle
Vista: 7535
DownloadEditore:
ISBN: 9781689691567
Grandezza: 27,85 MB
Formato: PDF, Kindle
Vista: 7535
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Black Belt, Liu He Principle - Six Harmonies, Principle of the Four Extremities, Principle of Seven Speed in Combat, The Eight Key Principles, Shaolin Da Shou - The crossed hands, Shaolin Tong Zi Gong - The Kung - Fu of the Child, Shaolin Dian Xue - Touch the Vital Points, Shaolin Da Mo Jian - Basic Martial Applications, Shaolin Liu He Gun Dui Lian, Shaolin Chan Yuan Gong, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Autore: Garrett Gee
Editore: Human Kinetics 1
ISBN: 9780736045681
Grandezza: 69,76 MB
Formato: PDF, Kindle
Vista: 7576
DownloadEditore: Human Kinetics 1
ISBN: 9780736045681
Grandezza: 69,76 MB
Formato: PDF, Kindle
Vista: 7576
From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.
Shaolin Qi Chui Advanced Martial Applications
Autore: Bernd Höhle
Editore:
ISBN:
Grandezza: 29,44 MB
Formato: PDF, ePub, Mobi
Vista: 4672
DownloadEditore:
ISBN:
Grandezza: 29,44 MB
Formato: PDF, ePub, Mobi
Vista: 4672
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, The skill of Shaolin Kung Fu, The characteristics of Shaolin Kung Fu, Do not possess in Shaolin Philosophy, General theory of Martial QiGong, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Qi Chui - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Autore: Lu Zhouxiang
Editore: Routledge
ISBN: 0429537212
Grandezza: 49,98 MB
Formato: PDF, Docs
Vista: 4123
DownloadEditore: Routledge
ISBN: 0429537212
Grandezza: 49,98 MB
Formato: PDF, Docs
Vista: 4123
Shaolin Fundamental Theory
Autore: Bernd Höhle
Editore:
ISBN:
Grandezza: 21,50 MB
Formato: PDF, Mobi
Vista: 2078
DownloadEditore:
ISBN:
Grandezza: 21,50 MB
Formato: PDF, Mobi
Vista: 2078
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Introduction, History, Shaolin KungFu Style, North and South styles, Internal and external styles, The greeting, The philosophy, Chan Buddhism and Martial Arts, The way of the Dao, Morality in Shaolin KungFu, Martial Morality, Authorization, Forms, The 3 Jewels of Forms, Principles, Fa Jin, Chan Si Jin - the Jin that wraps the silk, Combat Study, The depth of Traditional Northern Shaolin, Combat in the Shaolin style, Shaolin combat skills, The six rules of Shaolin practitioner, The Purpose and Philosophy, Combat psychology and training, Body mechanics and traditional expressions, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Autore: Bernd Hohle
Editore:
ISBN: 9781688960442
Grandezza: 53,35 MB
Formato: PDF
Vista: 3568
DownloadEditore:
ISBN: 9781688960442
Grandezza: 53,35 MB
Formato: PDF
Vista: 3568
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Blue Belt 1 Strip, Why?, Self Defense in Shaolin, The Degrees, Morality in the Shaolin Kung-Fu, Natural Weapons, Formations, Yin - Yang principle in the Technique, Absorption Principle, 'Crossing the Bridge' - Interception Principle, The Energy Meridians, The movements, Combinations with Partners, Shaolin Hei Hu Quan - Basic Martial Applications, Shaolin Hei Hu Quan Dui Lian, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Shaolin Qing Long Quan Advanced Martial Applications
Autore: Bernd Höhle
Editore:
ISBN:
Grandezza: 69,29 MB
Formato: PDF, Kindle
Vista: 2896
DownloadEditore:
ISBN:
Grandezza: 69,29 MB
Formato: PDF, Kindle
Vista: 2896
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, The depth of Traditional Northern Shaolin, Fa Jin, Determination in Shaolin Philosophy, The doors in Shaolin Kung Fu, Introduction and main features, The names of the postures and the philosophical explanation, Basic technique, Training and combat study, Shaolin Qing Long Quan - Advanced martial applications, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Autore: Bernd Hohle
Editore:
ISBN: 9781689689892
Grandezza: 78,79 MB
Formato: PDF
Vista: 5533
DownloadEditore:
ISBN: 9781689689892
Grandezza: 78,79 MB
Formato: PDF
Vista: 5533
The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Red Belt, Buddhist Qi Gong, Principle of the Five Elements, The Principle of Sounds, The Principles of Shaolin Qi Gong, Conditioning, Shaolin Shao Huo Gun - Basic Martial Applications, Shaolin Qi Chui, Shaolin Tong Bei Zhang, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.
Secrets Of Phoenix Eye Fist Kung Fu
Autore: Cheong Cheng Leong
Editore: Tuttle Publishing
ISBN: 1462917011
Grandezza: 30,40 MB
Formato: PDF, Mobi
Vista: 6626
DownloadEditore: Tuttle Publishing
ISBN: 1462917011
Grandezza: 30,40 MB
Formato: PDF, Mobi
Vista: 6626
Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries
Autore: Kiew Kit, Wong
Editore: Cosmos Internet (Publishing Division)
ISBN:
Grandezza: 65,13 MB
Formato: PDF, Mobi
Vista: 2304
DownloadEditore: Cosmos Internet (Publishing Division)
ISBN:
Grandezza: 65,13 MB
Formato: PDF, Mobi
Vista: 2304
Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.
Shaolin Wu Bu Quan Advanced Martial Applications
Autore: Bernd Höhle
Editore:
ISBN:
Grandezza: 43,95 MB
Formato: PDF
Vista: 3188
Editore:
ISBN:
Grandezza: 43,95 MB
Formato: PDF
Vista: 3188